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Increasing Milk Supply
The first rule of increasing supply is… Move milk! You have to empty the breast frequently in order for your body to make more milk. Frequent nursing is the best choice, followed by nursing and...
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Growth Spurts
Growth Spurts and Wonder Weeks (Normal baby fussy phases) Babies grow and develop rapidly in the first years, both mentally and physically. This growth often comes with changing patterns of behavior...
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Lactation Support Supplements
There are herbs and supplements than can help with building your milk supply, but the first thing to know is that you could drown yourself in herbs and teas and not notice any difference in supply if...
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Lip and Tongue Ties
Tongue and Upper Lip Ties As we continue to learn more about how breastfeeding we discover more about how the baby uses their mouth and tongue to get milk out of the breast. The study of how tongue and...
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Cranio Sacral Therapy
If you are having a very hard time getting your baby to latch comfortably your baby might benefit from Cranio Sacral Therapy, or CST. This is a very gentle type of massage that can help your baby’s...
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